Taking Charge Of Your Health!


Would you like a fighter in your corner? Someone to cheer you on, someone who has been where you’ve been before? Are you ready to accept the challenge of taking charge of your own health? Taking small positive steps to create amazing change?  As Brandon Gore said, “Small tweaks lead to great peaks.” Let me introduce you to Amy Rivera. You might know Amy through her foundation Ninjas Fighting Lymphedema.


Amy Rivera was born with an incurable disease called lymphedema that left her immensely disfigured. Despite that, she developed an activist mindset as she feverishly fought to better her own quality of life. Through medicine, nutrition, fitness, and faith she was able to accomplish this goal. Against all odds, her journey led her to be one of the few who had accomplished the seemingly impossible before. Although she was not able to cure her disease, she was able to reverse it – going from the worst known severity of the disease to being able to manage it with minimal maintenance.


By facing adversity at the highest level with a rare disease, she understood what it was like to be alone. Amy has created a community of laughter, life, and education while prioritizing self-care. In the meantime, Amy worked to help the lymphatic community discover how to awaken their inner resilience and take authority over their own lives and health.


This new life gave Amy a different perspective on spreading awareness about lymphedema. Everyone has a lymphatic system for the most part. It’s crucial for people to understand the dangers of a malfunctioning lymphatic system and the basics of lymphatic health. Amy’s goal is to reach lymphedema thrivers, caregivers, loved ones, and medical professionals through a wellness challenge that fits the needs of everyone.


The 21-Day Ninja Challenge will help you shift your perspective on lymphatic health. It focuses on lymphedema, self-perception, and building relationships within the community. The challenge is about accepting where we are in our journey – using this as an opportunity to build ourselves anew through education, advocacy, and motivation. This resistance will propel you into a positive mindset as you begin living your best life with lymphedema and lipedema.

Taking charge of your healthJOIN TODAY

The challenge is the first of its kind. Amy aims to encourage engagement and boost your overall well-being by fostering friendly competition while encouraging you and your community to build healthier lifestyle habits. This 21-Day Ninja Challenge is a commitment to prioritizing your health by focusing on movement, education, and nutrition and inspiring you throughout your wellness journey. We want to focus on your entire well-being through this challenge. You will have private access to the Facebook group, weekly check-ins, live cooking sessions, and much more!

For more information on how to participate in the challenge, please contact them at their Ninja website.



Disclaimer – This blog is for general information purposes only. Furthermore, the information contained in this blog is not a substitute for medical advice – always consult a licensed healthcare professional for advice on your specific condition.

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