Easily Donning and Doffing Compression Stockings: Tips and Tools

Donning glovesGetting Those Compression Stockings On and Off: Tips and Tools

Donning and Doffing compression stockings are among the most common challenges for those managing conditions like lymphedema and venous insufficiency. At The Compression Closet, the number one reason for returns isn’t that the stockings don’t work or that the quality is subpar—it’s that people cannot get the garments on or, in some cases, off.

This can be particularly frustrating for individuals living alone or without assistance. However, the good news is that several tools and tricks can make donning and doffing compression stockings much easier. In this post, I’ll share some of the best methods and devices to save you time, energy, and frustration when putting on or taking off compression garments. Continue reading

THE EBB AND FLOW OF OUR LYMPHATIC SYSTEM

eb and flow of lymphatic systemOUR AMAZING LYMPHATIC SYSTEM

The lymphatic system is an essential part of our immune system, which helps to protect the body from disease and infections. It is a network of vessels, organs, and tissues working together to move lymph fluid back into the bloodstream. The lymph system has several vital functions starting with maintaining fluid levels in our body by collecting excess fluid and returning them to the bloodstream. It absorbs fats from the digestive tract. It also protects the body against foreign invaders by producing white blood cells and other immune cells. Furthermore, it transports and removes waste products and abnormal cells from the lymph.

The lymphatic system is essential for healthy immune function and defense against possible harmful pathogens. It plays a significant role in removing waste and toxins from the body. With close to 700 lymph nodes spread throughout the body, it’s no wonder the lymph system has a powerful effect on our health. Continue reading

WARMER WEATHER AND LYMPHEDEMA

WHY WARMER TEMPERATURES MATTER

Summer heat min
Warmer weather can be a challenge for everyone, especially for those with lymphedema. During the colder seasons, the blood vessels in our skin constrict. The narrow vessels receive less blood and, therefore, less lymph, which allows the lymph system to cope better with the amount of lymph.

During the warmer months, blood vessels expand, causing fluid to travel out of the blood vessels and into the tissue. With a compromised lymphatic system, the fluid does not always return to the lymph system like it should, which can result in further swelling and edema. Continue reading