KEEPING YOUR LYMPHATICS FLOWING
Activating your lymphatic system doesn’t always require a trip to a medical professional. You can boost your lymphatic flow at home in many ways. Our lymph system comprises lymph nodes, vessels, and lymphatic fluid. Unlike the circulatory system, the lymphatic system does not have a pump to move fluids, so it relies on our movement and other factors to keep things flowing smoothly. Therefore, the most significant focus for lymphatic health is movement.
The lymphatic system is essential to the human body, fighting infections and diseases. Self-managing your lymph care is necessary when your lymph system is compromised. Let’s discuss some ways to boost lymphatic fluid flow at home. Continue reading